Frequently Asked Questions

Want to know more? Here are some FAQs to get you started. Or you can email me at becky@beckyshealthnfitness.com. I am here to help!

Just click the green Get Started link and Sign-Up for a free, no obligation consultation.  You can even pick which day and time best fits your schedule.  It’s that easy!

YES!! After our initial consultation, I will customize a  program made to fit your individual needs, goals and lifestyle. No cookie cutter “one size fits all” programs here!

Because we provide highly personalized programs, the costs vary.  

Because every person is different, results will vary.  The first couple of weeks are  designed to get you set up, fine tune the program, and make sure you are feeling comfortable.  After that, if you commit to the process and  put in the work, you’ll see results! And you’ll begin to love the way you look and feel. 

I accept most popular forms of payment, including PayPal, Cash App, Venmo and Zelle.