“I can’t say enough positive things about Becky Johnson. Her knowledge of fitness and nutrition is only surpassed by her passion for sharing it with others. Her plans are easy to follow and she catered them to my specific workout and dietary goals, not some cookie-cuter plan. Thank you, Becky!”
Why you should be eating more protein
Becky's Health & Fitness
July 28, 2023
Getting enough protein in your diet is crucial for good health. There are literally thousands of different types of protein in the human body that can’t exist without a protein rich diet.
